MBM2 Coupe’ and Passe’ (2:12)

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2020-04-19T12:43:00-04:00By Tim Hinton|

Module 1	Basic Terms and Foundation	-
Unit 1	MBM1 Welcome (0:24)
Unit 2	MBM1 Introduction (0:15)
Unit 3	MBM1 Lower Body Positions (1:45)
Unit 4	MBM1 Basic Posture (1:52)
Unit 5	MBM1 Plie' and Releve' (2:54)
Unit 6	MBM1 Body Awareness Exercise (4:21)
Module 2	Body Motions	-
Unit 1	MBM2 Introduction
Unit 2	MBM2 Foot Articulation
Unit 3	MBM2 Rond de Jambe (2:05)
Unit 4	MBM2 Lunges (3:07)
Unit 5	MBM2 Undercurves and Overcurves (1:44)
Unit 6	MBM2 Coupe' and Passe' (2:12)
Unit 7	MBM2 Arms (3:32)
Unit 8	MBM2 Movement Warm-Up Exercise (11:15)
Module 3	On The Move	-
Unit 1	MBM3 Introduction (0:20)
Unit 2	MBM3 Jazz Walk (2:45)
Unit 3	MBM3 Jazz Run (0:33)
Unit 4	MBM3 Flutter (2:26)
Unit 5	MBM3 Chase (3:48)
Unit 6	MBM3 Saute' Passe' (2:19)
Unit 7	MBM3 Pas de Chat (1:17)
Unit 8	MBM3 Turns (1:47)
Unit 9	MBM3 Rolls (1:56)
Unit 10	MBM3 On The Move Exercise (2:53)
Module 4	Body Visuals You Can Insert Into Your Show	-
Unit 1	MBM4 Introduction (0:23)
Unit 2	MBM4 8 Bar Technique Feature (2:41)
Unit 3	MBM4 8 Bar Impact Music (2:35)
Unit 4	MBM4 8 Bar Lyrical Music (3:11)
Unit 5	MBM4 Not Playing Stationary 1-16 Counts (2:45)
Unit 6	MBM4 Not Playing Stationary 2-8 Counts (1:14)
Unit 7	MBM4 Not Playing Stationary 3-8 Counts (1:50)
Unit 8	MBM4 Not Playing Stationary 3-8 Counts (1:08)
Unit 9	MBM4 Not Playing Stationary 5-16 Counts (1:13)
Unit 10	MBM4 Double-Bounce Swing (1:59)
Unit 11	MBM10 Variations on a Lunge (1:44)
Unit 12	MBM4 12 Count Hold (1:30)
Unit 13	MBM4 16 Count Crab Step (2:00)
Unit 14	MBM4 16 Count Non-Playing Phrase (1:58)
Unit 15	MBM4 16 Count Non-Playing Circle (1:40)
Unit 16	MBM4 16 Count Playing Hold (2:25)
Unit 17	MBM4 16 Count Playing (1:46)
Unit 18	MBM4 16 Count Ripple (2:15)
Unit 19	MBM4 24 Count No Instrument Phrase (2:45)
Unit 20	MBM4 24 Count Playing Hold
Unit 21	MBM4 32 Count Ballad Playing Choreography (2:48)
Unit 22	MBM4 Non-Playing Ripple (2:38)
Unit 23	MBM4 Pod Layering Poses (2:07)
Unit 24	MBM Ripple Suspension Flutter (1:30)
Module 5	Daily Exercises	-
Unit 1	MBM5 Introduction (0:18)
Unit 2	MBM5 Stretch (8:22)
Unit 3	MBM5 Body Awareness (0:57)
Unit 4	MBM5 Movement Warm-Up (2:25)
Unit 5	MBM5 On The Move Exercise
Module 6	How To Create Movement Yourself	-
Unit 1	MBM6 Introduction (0:24)
Unit 2	MBM6 Purpose and Style
Unit 3	MBM6 Leading the Eye
Unit 4	MBM6 Layering