Beast Blog: Finding Joy

Life has felt heavy lately, but I still need to search for ways to find joy. Over the shut down of the last year and a half, I've started baking. Typically nervous in the kitchen, baking has been a great place for me to start learning new skills. In baking, if you follow the recipe (and follow the rules), things usually turn out well.

2021-08-06T06:04:20-04:00By |Categories: Beast Blog|Tags: |

Beast Blog: The Right Amount of Energy

As I am practicing toward my upcoming martial arts evaluation, I have found that I think a lot about the energy I am using as I do a form. The concept of using "the right amount of energy for each moment" was something I learned from Shirley Dorritie, and this has revolutionized my thinking and really improved my martial arts.

2021-06-17T16:04:31-04:00By |Categories: Beast Blog|Tags: |
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