Health and Physical Training Videos, Webinars, and Podcasts
The ever-increasing demands of the marching arts activity make it imperative that we pay more attention to the nutrition, physical training, and preparation of our marchers before and during the season. Thank you to all of these amazing sports medicine and marching health professionals who have shared their expertise with us.
332: Fitness, Bodybuilding and Band Directors
Four music educators who are also serious fitness buffs discuss the benefits to their careers and life.
320: Building Strength in Performers
Exercises and concepts for building mental and physical strength in performers. With Mary White and Tim Hinton
Episode 115: Roundtable Briefs- Proper Training to Start the Season
Phantom Regiment's Dr. Dan Richardson gives advice on proper training to prevent injuries.
Episode 106: Proper Conditioning & Recovery Techniques for Marchers
Gary Granata talks about strategies to enhance performance and prevent injury.
Episode 102: Judges Roundtable Pt. 2- Inside the Judge’s Box
Dr. Nola Jones and Lee Carlson discuss the perception of judges by performers and proper nutrition for a full day of judging.
Episode 78: Drum Corps Fit- Getting in Shape for the Season
Ron Hardin shares practical advice on conditioning needed to prepare for the rigors of the season.
Episode 75: Color Guard Roundtable- Are we asking guards to do too much?
Four guard experts discuss proper training of performers, planning for success, and advice for successful judging critiques.
Episode 67: Fueling Your Body- Nutrition for Marchers
Nutritionist Gary Granata explains the importance of fueling your body regularly, with special advice for marchers at rehearsals & performances.
Episode 58: Training and Conditioning to Prevent Injury on the Field
Laurie VanDoren of the Drum Corps Medical Project explains how health professionals are working to make marchers safer and healthier.