1034: A Band Director’s Fitness Journey
Victoria Vasquez-Gonzalez of Lyford HS shares her story of improving her health and bringing more energy to her students.
Including Yoga in Your Movement Training
A well-planned program of fitness training can lead to better movement training and better performances. With Dan Berard and Jeff Young
1030: Including Yoga in Your Movement Training
A well-planned program of fitness training can lead to better movement training and better performances.
986: Band Directors for Better Health
Kris Bence shares the inspiration, motivation, and community that this Facebook Group brings to music educators.
Designing For Safety This Fall
How to plan for flexibility in your fall show and keep your students engaged and prepared for the season.
Fit to Perform
Dr. Lindsey Schueller and Dr. Elliot Cleveland explain how to use physical conditioning and proper body mechanics to supplement their members' visual skills.
TMEA 2020: Rob Stein on Director Health and Fitness
Tim talks with Rob Stein of Standing 'O' Marching about  taking better care of your health, smart meals, and presenting your best self to your students.
Tailor Your Physical Training Program To Your Goals
Sports Performance Guru Derek Hessing worked with The Bluecoats this summer and brings his expertise to explain the SAID Principle (Specific Adaptation To Imposed Demands.) Â Make sure the warmups and physical training program you use with your members are perfectly suited to the demands of the show they are marching.